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- Chicken and Noodles - 2 boneless, skinless chicken breasts, thinly sliced - 200g rice noodles - Vegetables - 1 bell pepper (red or yellow), thinly sliced - 1 medium carrot, julienned - 2 cups broccoli florets - 3 green onions, chopped - Sauces and Condiments - 2 tablespoons sesame oil - 4 tablespoons low-sodium soy sauce - 2 tablespoons teriyaki sauce - 1 tablespoon honey - 1 tablespoon fresh ginger, minced - 2 cloves garlic, minced - Sesame seeds for garnish - Salt and pepper to taste Each ingredient adds its own flavor and texture. The chicken provides protein. The noodles give a nice base. The vegetables add crunch and color. The sauces bring everything together. You can play with these ingredients to suit your taste. For a spicy kick, add some chili flakes. Enjoy the vibrant mix in your Teriyaki Chicken Noodle Bowl! {{ingredient_image_2}} To start, bring a large pot of water to a rolling boil. This usually takes about 5 minutes. Add 200g of rice noodles to the boiling water. Cook them according to the package, which is about 4-5 minutes. Once done, drain the noodles. Run them under cold water. This stops the cooking process. Set them aside to cool. For the marinade, you will need: - 2 boneless, skinless chicken breasts, thinly sliced - 4 tablespoons low-sodium soy sauce - 2 tablespoons teriyaki sauce - 1 tablespoon honey - 1 tablespoon fresh ginger, minced - 2 cloves garlic, minced - Salt and pepper to taste In a bowl, mix the chicken with the marinade ingredients. Make sure to coat each piece well. Let the chicken marinate for at least 15 minutes. This helps it soak up all the yummy flavors. While the chicken marinates, heat 2 tablespoons of sesame oil in a large skillet over medium-high heat. Add the sliced bell pepper, julienned carrot, and 2 cups of broccoli florets. Stir-fry for about 3-4 minutes. You want the veggies to soften but stay crisp. Remove them from the skillet and set aside. In the same skillet, add the marinated chicken along with all the marinade. Cook for about 5-7 minutes. Stir occasionally, so it cooks evenly. The chicken should be fully cooked and slightly caramelized outside. You can check for doneness by making sure it’s no longer pink inside. After the chicken is cooked, return the sautéed vegetables to the skillet. Add the cooled rice noodles. Gently toss all the ingredients together until mixed well. Heat everything through. Taste and adjust salt and pepper as needed. To serve, divide the noodle bowl mixture into large bowls. Top each bowl with chopped green onions and a sprinkle of sesame seeds. For extra flair, you can add more sesame seeds or fresh herbs like cilantro. This adds color and flavor to your dish. - Ensuring Tender Chicken: To get tender chicken, slice it thinly. Thin slices cook faster and soak up flavors better. Marinate the chicken for at least 15 minutes. This gives the meat time to absorb the soy and teriyaki sauces. - Cooking Noodles Al Dente: Cook the rice noodles for just 4-5 minutes. They should be firm but not hard. After cooking, drain them and rinse with cold water. This stops further cooking and keeps them from getting mushy. - Adding Spice or Heat: Want some heat? Add red pepper flakes or sriracha to the sauce. A little spice can make your dish pop with flavor. Adjust the amount based on your taste. - Choosing Fresh Ingredients: Always use fresh vegetables. They taste better and add color. Fresh bell peppers, carrots, and broccoli will enhance the dish. Look for bright colors and firm textures when shopping. - Overcooking Vegetables: Keep your vegetables crisp. Stir-fry them for only 3-4 minutes. They should be soft but still have a crunch. Overcooking makes them soggy and dull. - Skipping Marination: Never skip marinating the chicken. It is key for flavor. Even a short marination can make a big difference. Letting the chicken soak in the sauce enhances its taste and tenderness. Pro Tips Marinate Longer for More Flavor: If you have extra time, let the chicken marinate for 30 minutes to an hour. This enhances the flavor and tenderness of the chicken. Use Fresh Vegetables: Opt for fresh, seasonal vegetables for the best taste and nutritional value. Try adding snap peas or baby corn for extra crunch! Perfect Noodle Consistency: Be cautious not to overcook the rice noodles. They should be al dente as they will continue to cook slightly when mixed with the hot chicken and vegetables. Garnish Creatively: Experiment with garnishes like sliced radishes, cilantro, or even a drizzle of sriracha for a spicy kick. It adds not only flavor but also visual appeal! {{image_4}} You can swap chicken for different proteins. Beef is a great choice. Use thin strips of beef for a hearty bite. Tofu is another option. It soaks up flavors well, making the dish plant-based. Just remember to press the tofu first to remove excess water. If you love seafood, try shrimp or fish. Shrimp cooks quickly and adds a sweet touch. Fish like salmon or tilapia can also work well. Just be sure to adjust cooking times to avoid overcooking. Feel free to change the vegetables in your bowl. Seasonal vegetables taste fresh and bright. Use zucchini, snap peas, or mushrooms for a fun twist. You can even add roasted vegetables for a deeper flavor. Leafy greens are also a great addition. Spinach or bok choy can add color and nutrition. Toss them in at the end to keep them vibrant and crisp. They’ll wilt just enough without losing their crunch. Making your own teriyaki sauce can be simple. Combine soy sauce, honey, garlic, and ginger. Cook it down for a thicker texture. This way, you can control the sweetness and saltiness. You can also experiment with different soy sauces. Low-sodium soy sauce is a healthier option. Tamari is gluten-free and has a rich flavor. Each type of soy sauce brings a unique taste, so feel free to mix and match! - How Long to Store Leftovers: You can store leftovers in the fridge for up to 3 days. Make sure to place them in an airtight container. - Best Practices for Refrigeration: Cool the dish to room temperature before storing. This helps prevent condensation and keeps the noodles from getting soggy. - Freezing Options and Tips: You can freeze the teriyaki chicken noodle bowl for up to 2 months. Separate the chicken and vegetables from the noodles for better texture after thawing. - Thawing and Reheating Methods: Thaw the dish overnight in the fridge. For reheating, you can use the stovetop or microwave, ensuring everything heats evenly. - Maintaining Texture and Flavor: Add a splash of water or broth when reheating. This keeps the noodles soft and prevents them from drying out. - Microwave vs. Stovetop: The stovetop is best for even heating. Stir frequently to avoid hot spots. The microwave is quicker but may need some extra time to heat through evenly. A Teriyaki Chicken Noodle Bowl is a tasty dish. It features chicken, noodles, and fresh veggies. You cook the chicken with teriyaki sauce for a sweet flavor. The rice noodles soak up the sauce well. Bell peppers, carrots, and broccoli add color and crunch. You can garnish the bowl with green onions and sesame seeds for a nice touch. Yes, you can make this recipe gluten-free. Use gluten-free soy sauce instead of regular soy sauce. You can also find gluten-free rice noodles at most stores. This way, you keep the flavor while being gluten-free. Making teriyaki sauce is easy! Here’s a simple recipe: - Combine 1/4 cup soy sauce - Add 2 tablespoons honey - Stir in 1 tablespoon rice vinegar - Mix in 1 teaspoon sesame oil - Add 1 teaspoon cornstarch mixed with 1 tablespoon water for thickness Heat it in a pan until it thickens. This sauce is perfect for your chicken! Yes, you can prepare this dish in advance. Cook the chicken and veggies ahead of time. Store them in the fridge in a container. When you are ready to eat, just reheat everything. Cook the noodles fresh or reheat them too. This makes meal prep easy and quick. You can serve many sides with Teriyaki Chicken Noodle Bowl. Here are some ideas: - Steamed edamame for a protein boost - A simple cucumber salad for freshness - Miso soup for a warm side - Green tea for a soothing drink These options enhance your meal and make it even better! In this blog post, we explored how to make a tasty teriyaki chicken noodle bowl. We covered key ingredients, step-by-step cooking instructions, and storage tips. Remember, marinating your chicken adds great flavor, and using fresh veggies makes a difference. You can also mix things up with different proteins and sauces. Enjoy experimenting with this dish! It’s a simple way to delight your taste buds and impress your friends. Make sure to follow the tips to avoid common mistakes. Happy cooking!

Tantalizing Teriyaki Chicken Noodle Bowl

A delicious and vibrant noodle bowl featuring marinated chicken, fresh vegetables, and rice noodles, all tossed in a savory teriyaki sauce.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 450 kcal

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts, thinly sliced
  • 200 g rice noodles
  • 1 piece bell pepper (red or yellow), thinly sliced
  • 1 medium carrot, julienned
  • 2 cups broccoli florets
  • 3 pieces green onions, chopped
  • 2 tablespoons sesame oil
  • 4 tablespoons low-sodium soy sauce
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon honey
  • 1 tablespoon fresh ginger, minced
  • 2 cloves garlic, minced
  • to taste sesame seeds for garnish
  • to taste salt and pepper

Instructions
 

  • Cook the Noodles: Start by bringing a large pot of water to a rolling boil. Add the rice noodles and cook them according to the package instructions, which should take about 4-5 minutes until they are al dente. Once cooked, drain the noodles and run them under cold water to stop the cooking process. Set them aside to cool.
  • Marinate the Chicken: In a medium mixing bowl, combine the thinly sliced chicken with 4 tablespoons of soy sauce, 2 tablespoons of teriyaki sauce, 1 tablespoon of honey, 1 tablespoon of minced ginger, minced garlic, and a pinch of salt and pepper. Mix well and let the chicken marinate for at least 15 minutes to absorb all the flavors.
  • Sauté the Vegetables: While the chicken is marinating, heat 2 tablespoons of sesame oil in a large skillet or wok over medium-high heat. Once hot, add the sliced bell pepper, julienned carrot, and broccoli florets to the skillet. Stir-fry for about 3-4 minutes until the vegetables begin to soften but maintain some crispness. Once done, remove the vegetables from the skillet and set them aside.
  • Cook the Chicken: In the same skillet, add the marinated chicken along with all of the marinade. Cook for approximately 5-7 minutes, stirring occasionally, until the chicken pieces are fully cooked through and become slightly caramelized on the outside.
  • Combine Ingredients: After the chicken is cooked, return the sautéed vegetables to the skillet along with the cooled rice noodles. Gently toss all the ingredients together until everything is evenly mixed and heated through. Taste and adjust salt and pepper if necessary.
  • Serve: Divide the noodle bowl mixture into serving dishes. Top each bowl with chopped green onions and a sprinkle of sesame seeds for garnish.

Notes

Serve in large bowls and garnish with fresh herbs for added flavor.
Keyword chicken, healthy, noodle bowl, quick meal, teriyaki