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- 2 boneless, skinless chicken breasts, thinly sliced - 8 ounces fettuccine pasta - 1 red bell pepper, julienned - 1 green bell pepper, julienned - 1 medium onion, thinly sliced - 3 cloves garlic, finely minced For this dish, chicken serves as the protein. I like to use thinly sliced chicken breasts. They cook fast and soak up flavors well. Fettuccine pasta gives a nice, chewy base that complements the sauce. I add fresh vegetables, like red and green bell peppers, and onion for color and crunch. Lastly, garlic adds a lovely aroma and depth to the dish. - 2 tablespoons Cajun seasoning - Salt and freshly cracked pepper, to taste Cajun seasoning is the star of this dish. It brings a bold, spicy kick that enlivens the chicken and pasta. I always add just the right amount of salt and pepper to enhance flavors without overpowering them. - 1 cup heavy cream - 1 cup freshly grated Parmesan cheese For creaminess, I use heavy cream. It makes the sauce rich and smooth. Freshly grated Parmesan cheese adds a salty, nutty flavor that rounds out the dish beautifully. Together, these dairy elements create a decadent sauce that clings to the pasta perfectly. With these ingredients, you can create a dish that bursts with flavor and satisfies every taste bud. {{ingredient_image_2}} To start, cook the fettuccine pasta. Follow the package instructions closely. Aim for al dente, which means the pasta has a slight bite. This texture holds up well in the sauce. Once cooked, drain the pasta and set it aside. Keep it warm while you prepare the other ingredients. Next, we need to season the chicken. In a mixing bowl, add the thinly sliced chicken breasts. Sprinkle in the Cajun seasoning. Toss the chicken well until every piece is coated. This seasoning gives the chicken a bold flavor. It is key to the dish's overall taste. Now, let's sauté everything. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. When the oil is hot, add the seasoned chicken slices. Cook for about 5 to 7 minutes until the chicken turns golden brown and is fully cooked. Then, transfer the chicken to a plate. In the same skillet, add the sliced onion and bell peppers. Sauté these for about 4 to 5 minutes until they soften. After that, add the minced garlic and cook for 1 more minute. This helps release the garlic's amazing aroma. Now, reduce the heat to medium. Pour in the heavy cream and stir it with the veggies. Let this mixture simmer for 2 to 3 minutes. This lets the flavors blend nicely. Gradually add the grated Parmesan cheese, stirring until the sauce is smooth. If it feels too thick, add a splash of reserved pasta water. Finally, return the chicken to the skillet along with the drained fettuccine. Toss everything together until the pasta and chicken are well coated in the creamy sauce. Taste and adjust the seasoning with salt and freshly cracked pepper, if needed. Heat everything for another 2 to 3 minutes to warm it through. Your Spicy Cajun Chicken Pasta is now ready to serve! Garnish with fresh parsley for a pop of color. Enjoy your delicious creation! To create a great flavor, balance your spices well. Cajun seasoning adds heat, but you can adjust it. Start with two tablespoons. Taste as you cook. If it needs more heat, add a little more. Pair it with salt and pepper to enhance the taste. Always remember, a little goes a long way. The sauce should be creamy, not too thick. After you add the heavy cream, let it simmer. If it seems too thick, use pasta water. Just add a splash while stirring. This helps the sauce mix well with the pasta. Aim for a smooth, rich texture that coats every bite. Make your dish look great on the plate. Use deep bowls for serving. Twirl the fettuccine for an elegant look. Top with extra Parmesan and a sprig of parsley. This adds color and makes the dish pop. A beautiful plate makes the meal even more enjoyable! Pro Tips Chicken Marinade: For an extra flavor boost, marinate the chicken in the Cajun seasoning for at least 30 minutes before cooking. Pasta Timing: Make sure to cook the pasta just until al dente; it will continue to cook when combined with the sauce. Cheese Quality: Use freshly grated Parmesan cheese for the best flavor and texture in your sauce. Vegetable Variations: Add in other vegetables like zucchini or spinach for added nutrition and color. {{image_4}} You can switch out chicken for other proteins. Shrimp is a great choice! It cooks quickly and adds a nice flavor. Tofu is another option for a vegetarian twist. Just make sure to press it to remove extra water before cooking. This way, it absorbs the spice better. The type of pasta can change your dish's texture. Fettuccine is classic, but you can use penne or rigatoni instead. These shapes hold the sauce well. If you want a gluten-free version, you can find many options today. Look for brown rice or chickpea pasta for a tasty choice. Want more heat? Add extra Cajun spice or some cayenne pepper. If you prefer it milder, use less seasoning. You can also add cream to tone it down. Taste as you go, and adjust the spices to fit your palate. Everyone can enjoy their perfect bowl of Spicy Cajun Chicken Pasta! To store leftovers, let the pasta cool first. Place it in an airtight container. Cover it well so it does not dry out. You can refrigerate the leftovers for up to three days. If you want to keep it longer, freeze it. Use a freezer-safe container or bag. Be sure to remove as much air as possible before sealing. Reheating pasta can be tricky. You want to keep it creamy and fresh. The best way is to use a skillet. Add a splash of cream or milk to the pan. Heat it over low heat. Add the pasta and stir gently. This helps revive the sauce. You can also use the microwave, but add a bit of liquid to keep it moist. In the fridge, Spicy Cajun Chicken Pasta lasts about three days. In the freezer, it can last up to three months. For the best taste, try to eat it sooner rather than later. Always check for any signs of spoilage before consuming. Yes, you can easily make this dish vegetarian. Here are some great options: - Use sliced mushrooms instead of chicken. They add a nice texture. - Substitute with firm tofu. Press it first to remove excess moisture. - For a hearty touch, add black beans or chickpeas. - You can also add more colorful veggies like zucchini or spinach. You have many tasty options for sides. Here are some ideas: - A fresh garden salad pairs well. Use light dressing for balance. - Garlic bread is a great choice and perfect for dipping. - Roasted vegetables add flavor and color to your meal. - For drinks, consider iced tea or a light white wine. Making this recipe dairy-free is simple. Here’s how: - Replace heavy cream with coconut milk or cashew cream. - Use nutritional yeast instead of Parmesan cheese for a cheesy flavor. - Be sure to check labels for any hidden dairy in sauces or seasonings. These swaps keep the rich taste while meeting dietary needs. This blog post covered making Spicy Cajun Chicken Pasta. We explored the main ingredients like chicken and pasta, added rich flavors with spices, and used dairy elements for creaminess. I shared step-by-step cooking instructions, tips for flavor balance, and variations to fit your taste. We also discussed storage and reheating to keep your dish fresh. Try these ideas, and you’ll create a meal that delights everyone at your table!

Spicy Cajun Chicken Pasta

A flavorful pasta dish featuring Cajun-spiced chicken, bell peppers, and a creamy sauce.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Cajun
Servings 4
Calories 600 kcal

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts, thinly sliced
  • 2 tablespoons Cajun seasoning
  • 8 ounces fettuccine pasta
  • 2 tablespoons extra virgin olive oil
  • 1 piece red bell pepper, julienned
  • 1 piece green bell pepper, julienned
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, finely minced
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • to taste Salt and freshly cracked pepper
  • for garnish Fresh parsley, finely chopped

Instructions
 

  • Begin by cooking the fettuccine pasta according to the package instructions until it reaches the al dente texture. Once cooked, drain the pasta and set it aside.
  • In a mixing bowl, combine the sliced chicken breasts with the Cajun seasoning, tossing until each piece is thoroughly coated in the spice blend.
  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the seasoned chicken slices and sauté for about 5-7 minutes, or until the chicken is fully cooked and golden brown on the outside. Once done, transfer the chicken to a plate and set aside.
  • In the same skillet, without cleaning it, add the sliced onions and bell peppers. Sauté these vegetables for approximately 4-5 minutes until they become tender. Next, add the minced garlic and continue to cook for an additional 1 minute, stirring frequently until fragrant.
  • Reduce the heat to medium and gently pour in the heavy cream, stirring continuously to incorporate it with the sautéed vegetables. Allow the mixture to simmer for 2-3 minutes, letting the flavors meld together.
  • Gradually sprinkle in the grated Parmesan cheese, stirring constantly until the sauce becomes smooth and creamy. If the sauce appears too thick, add a small splash of the reserved pasta water until the desired consistency is achieved.
  • Return the sautéed chicken to the skillet, along with the drained fettuccine pasta. Toss everything together thoroughly, ensuring that both the pasta and chicken are generously coated in the creamy Cajun sauce. Taste and adjust seasoning with salt and freshly cracked pepper as needed.
  • Allow the dish to heat through for an additional 2-3 minutes, ensuring that everything is warmed evenly.
  • Serve the Spicy Cajun Chicken Pasta hot, garnished with a sprinkle of chopped fresh parsley for a touch of color and added flavor.

Notes

Plate the pasta in deep bowls, twirling it for an elegant appearance. Top with additional Parmesan cheese and a sprig of parsley for a vibrant finish!
Keyword Cajun, chicken, creamy, pasta, spicy