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- 4 catfish fillets - 1 cup buttermilk - 1 cup cornmeal - 2 tablespoons Cajun seasoning - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon cayenne pepper (adjust to taste) - Salt and pepper to taste - Cooking spray or olive oil spray I love using fresh catfish fillets for this recipe. They give the best flavor and texture. Buttermilk is key. It makes the fish tender and tasty. Cajun seasoning adds that perfect kick. You can find it in most grocery stores. Cayenne pepper adds heat, but you can adjust it to your taste. If you want less spice, use less cayenne. The cornmeal gives a nice crunch when cooked. Make sure to use a fine cornmeal for the best coating. If you can't find buttermilk, you can make your own. Just mix 1 cup of milk with 1 tablespoon of vinegar or lemon juice. Let it sit for 5-10 minutes. For a gluten-free option, use gluten-free cornmeal. If you want a different flavor, try using a fish fry mix instead of plain cornmeal. It will add a unique twist to your catfish. To begin, you need to marinate the catfish. Take your four fillets and place them in a bowl. Pour in one cup of buttermilk. Make sure each piece is fully covered. Let the fish sit in the buttermilk for at least 30 minutes. This step makes the fish tender and adds flavor. While the catfish marinates, it’s time to make the coating. In a large bowl, mix together one cup of cornmeal, two tablespoons of Cajun seasoning, one teaspoon of garlic powder, and one teaspoon of onion powder. Add half a teaspoon of cayenne pepper and salt and pepper to taste. Stir well to blend all the spices evenly. This mixture will give your catfish a spicy and crispy crust. First, preheat your air fryer to 400°F (200°C) for about five minutes. After marinating, take the catfish out of the buttermilk. Let the extra liquid drip off. Next, dredge each fillet in the seasoned cornmeal mix. Press down lightly to ensure a good coating sticks. Now, lightly spray the air fryer basket with cooking spray. Place the coated fillets in a single layer, leaving space between them. Give the tops of the fillets another light spray with cooking oil. This helps achieve that perfect crispiness. Cook the catfish for 10 to 12 minutes. Flip the fillets halfway through for even browning. The fish should be golden brown and crispy when done. Check that they flake easily with a fork. If not, cook for an extra 2 to 3 minutes. Once ready, let the fillets rest for a minute before serving. To get that ideal crunch, follow these steps. First, ensure your air fryer is preheated to 400°F (200°C). This high heat helps create a golden crust. Lightly spray the basket with cooking oil to prevent sticking. Before cooking, spray the tops of the fillets too. This adds more crispiness. Flip the fillets halfway through cooking for even browning. Want to kick up the flavor? You can add herbs like thyme or oregano to the cornmeal mix. For a zestier touch, squeeze fresh lemon juice over the cooked fillets. If you like it spicy, increase the cayenne pepper. Experiment with your favorite spices to make it your own. Don’t skip the buttermilk soak. It makes the fish moist and tasty. Be careful not to overcrowd the air fryer basket. This can lead to uneven cooking. Also, check for doneness by looking for flaky fish. If they’re not done, give them a few extra minutes. {{image_4}} You can switch up the flavor by using different seasonings. Try a blackened seasoning for a smoky taste. Lemon pepper adds a fresh zing. For a milder option, use Italian herbs like oregano and basil. Mix and match spices to find your favorite blend! Besides the air fryer, you can pan-fry or bake the catfish. Pan-frying gives a crunchy crust, and baking is a healthier option. If you choose to bake, set your oven to 425°F (220°C) and cook for 15-20 minutes. Always check for that beautiful golden color! Serve your catfish on a bed of greens for a colorful plate. Pair it with coleslaw for a crunchy side. Add lemon wedges for a bright flavor boost. For a complete meal, consider serving it with cornbread or rice. Enjoy the mix of tastes and textures! After enjoying your Spicy Cajun Air Fryer Catfish, let it cool down. Place the leftovers in an airtight container. You can store them in the fridge for up to three days. Make sure to separate the fillets with parchment paper if stacking. This helps keep the coating crispy. To reheat, preheat your air fryer to 350°F (175°C). Place the leftover catfish in the basket for about 5-7 minutes. This method keeps the fish crispy. You can also use an oven. Just bake it at the same temperature for 10 minutes. Flip the fillets halfway through for even heating. If you want to freeze catfish, wrap each fillet in plastic wrap. Then place them in a freezer-safe bag. You can store them for up to three months. When ready to eat, thaw the fillets in the fridge overnight. Reheat them in the air fryer or oven for the best taste. Yes, you can use frozen catfish fillets. Just thaw them first. Place the fillets in the refrigerator overnight or run them under cold water. Thawing helps the fish cook evenly. If you skip this step, the outside may cook too fast, while the inside stays frozen. Pair your catfish with sides that balance its bold flavor. Here are some ideas: - Creamy coleslaw - Steamed vegetables - Rice or quinoa - Fresh salad with lemon vinaigrette - Crispy fries or sweet potato fries These sides add freshness and crunch to your meal. To adjust the spice level, tweak the cayenne pepper. If you want it milder, use less. For more heat, add extra cayenne or hot sauce. You can also try different Cajun seasonings to find your perfect mix. Remember, you can always add spice but can't take it away! In this blog post, we covered everything you need to know about preparing delicious air fryer catfish. We discussed key ingredients, marinating tips, and step-by-step cooking guidelines. I shared tricks to achieve crispiness and avoid common mistakes. Variations and storage tips make this dish easy to enjoy anytime. You have all the tools to make a tasty meal. Now, it's your turn to try it out! Enjoy your cooking adventure!

Spicy Cajun Air Fryer Catfish

Savor the bold flavors of Spicy Cajun Air Fryer Catfish with this easy and delicious recipe! Perfectly marinated in buttermilk and coated in seasoned cornmeal, this crispy dish is a healthy twist on a classic favorite. In just 45 minutes, you can serve up tender and flavorful catfish that will impress your family and friends. Click through to explore the full recipe and elevate your dinner game!
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Ingredients
  

4 catfish fillets

1 cup buttermilk

1 cup cornmeal

2 tablespoons Cajun seasoning

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon cayenne pepper (adjust to taste)

Salt and pepper to taste

Cooking spray or olive oil spray

Instructions
 

Marinate the Catfish: Start by immersing the catfish fillets in buttermilk. Allow them to soak for at least 30 minutes. This soaking step not only tenderizes the fish but also infuses it with flavor.

    Prepare the Seasoned Coating: In a large mixing bowl, combine the cornmeal, Cajun seasoning, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Stir the mixture until all spices are well-blended for an even coating.

      Preheat the Air Fryer: Set your air fryer to preheat at 400°F (200°C) and let it run for about 5 minutes to reach the optimal cooking temperature.

        Prep the Catfish for Coating: After marinating, take the catfish fillets out of the buttermilk, allowing any excess liquid to drip back into the bowl.

          Coat the Catfish Fillets: Dredge each fillet in the seasoned cornmeal mixture. Make sure to press lightly down on the cornmeal to achieve a solid coating that adheres well to the fish.

            Arrange in Air Fryer: Lightly spray the air fryer basket with cooking spray to prevent sticking. Carefully place the coated fillets in a single layer in the basket, ensuring there’s space around each fillet for optimal air flow.

              Final Spray for Crispiness: Before cooking, give the tops of the seasoned fillets a light spray with cooking spray. This will help create that desired crispy texture.

                Cook the Fillets: Air fry the catfish for 10-12 minutes. Flip the fillets halfway through cooking to ensure even browning. The fish should turn a beautiful golden brown and be crispy on the outside.

                  Check for Doneness: Ensure the fillets are perfectly cooked; they should flake easily when tested with a fork. If they need more time, you can cook them for an additional 2-3 minutes in the air fryer.

                    Rest Before Serving: Once cooked to perfection, remove the catfish fillets from the air fryer. Allow them to rest for about a minute before plating.

                      Prep Time: 30 minutes | Total Time: 45 minutes | Servings: 4

                        - Presentation Tips: For an eye-catching presentation, serve your Spicy Cajun Catfish on a vibrant bed of fresh greens or alongside a refreshing side of coleslaw. Garnish the plate with lemon wedges and a sprinkle of fresh parsley to add a pop of color and fresh flavor.