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This Maple Dijon Roasted Brussels recipe is simple and tasty. You will enjoy the mix of sweet maple syrup and sharp Dijon mustard. It gives the Brussels sprouts a unique flavor that makes them shine. To make this dish, you need the following: - 1.5 pounds Brussels sprouts, cleaned, trimmed, and halved - 3 tablespoons extra virgin olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 2 cloves garlic, finely minced - Salt and freshly cracked black pepper, to taste - ¼ teaspoon red pepper flakes (optional, for a spicy kick) - ¼ cup chopped pecans (optional, for a delightful crunch) - Fresh parsley, chopped (for vibrant garnish) These ingredients come together for a flavorful and exciting dish. You can add a few things to boost the taste. Consider using: - Lemon zest for brightness - Balsamic vinegar for tang - Parmesan cheese for richness These optional items allow you to customize the dish to your liking. They can make your Maple Dijon Roasted Brussels even more special. First, gather your ingredients. You need 1.5 pounds of Brussels sprouts, cleaned and halved. Next, measure out 3 tablespoons of extra virgin olive oil, 2 tablespoons of pure maple syrup, and 1 tablespoon of Dijon mustard. Don’t forget 2 cloves of finely minced garlic and salt and pepper to taste. If you like spice, add ¼ teaspoon of red pepper flakes. Lastly, have ¼ cup of chopped pecans ready for crunch and some fresh parsley for garnish. Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper. This helps with easy cleanup. In a large bowl, mix the olive oil, maple syrup, Dijon mustard, minced garlic, salt, and black pepper. Whisk until it’s smooth. Toss the halved Brussels sprouts in the bowl. Make sure they are all well-coated in the tasty mix. Spread the sprouts on the lined baking sheet. If you want, sprinkle the pecans on top for added texture. Roast them for 20 to 25 minutes. Remember to stir them halfway through. They should be golden brown and soft when done. After roasting, take the baking sheet out of the oven. Let the Brussels cool for a few minutes. Just before you serve them, chop some fresh parsley and sprinkle it on top. This adds a nice touch of color and flavor. Maple Dijon Roasted Brussels are great as a side dish. Pair them with your favorite protein or grain. Enjoy the sweet and tangy taste! For the full recipe, check out the earlier section. To get the best Brussels sprouts, start with fresh ones. Look for firm and bright green sprouts. Trim the ends and cut them in half. This helps them cook evenly. Spread them out on the baking sheet. Avoid crowding, as this leads to steaming instead of roasting. Stir them halfway through cooking for a nice, even brown. Maple syrup and Dijon mustard create a sweet and tangy mix. You can add more flavors to boost your dish. Try fresh lemon juice for a zesty kick. If you like heat, add more red pepper flakes. Toasted pecans give a nice crunch. Fresh herbs like thyme or rosemary can add depth too. Using the right tools makes cooking easier. A sharp knife helps you cut the Brussels sprouts neatly. A large mixing bowl allows you to combine ingredients well. A whisk helps mix the maple-Dijon sauce smoothly. A sturdy baking sheet lined with parchment makes cleanup simple. Remember, each tool plays a role in your dish's success. For the complete process, check the Full Recipe. {{image_4}} You can switch up the sweetener in this recipe. Instead of maple syrup, try honey or agave nectar. Both add a sweet touch. If you want a deeper flavor, use brown sugar or coconut sugar. Each option gives a unique taste to the Brussels sprouts. Want to change the flavor? Try using balsamic vinegar instead of Dijon mustard. It adds a tangy twist. You could also mix in some soy sauce for a savory kick. If you love spice, add some chili powder or cayenne pepper to the mix. These changes will give your dish a different vibe. Seasonal ingredients can enhance your dish. In fall, add roasted pumpkin or butternut squash for extra flavor. In winter, toss in some sliced apples or pears for a sweet touch. During spring, try adding fresh herbs like thyme or dill. Each season brings new tastes to explore. For the full recipe, see Maple Dijon Roasted Brussels Sprouts. After you enjoy your Maple Dijon Roasted Brussels sprouts, store any leftovers in an airtight container. Make sure to let them cool down first. Keep the container in the fridge. They will stay fresh for about three to four days. This dish stays tasty, but it’s best to eat it soon. To reheat your Brussels sprouts, use the oven for the best taste. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and bake for about 10 minutes. If you like them warm but not soggy, avoid the microwave. It can make them mushy. You can freeze these Brussels sprouts if you want to save some for later. First, let them cool completely. Then, place them in a freezer bag or container. Make sure to remove as much air as possible. They can be frozen for up to three months. When you’re ready to eat them, thaw in the fridge overnight before reheating. Enjoy the deliciousness again! For the full recipe and more tips, check out the recipe section. Yes, you can use frozen Brussels sprouts. Just remember to thaw them first. Pat them dry before cooking. This helps them roast better. Frozen sprouts may take longer to cook. Keep an eye on them as they roast. These Brussels sprouts pair well with many dishes. Try serving them with roasted chicken or grilled salmon. They also go great with quinoa or wild rice. For a fun twist, add them to a fall salad. The sweet and tangy flavor shines next to savory meals. Making this recipe vegan is easy! Simply swap honey or maple syrup for agave syrup. Use plant-based oil instead of extra virgin olive oil. This keeps the dish 100% vegan while still tasty. You can find the Full Recipe for more tips. This article explored the best way to prepare Maple Dijon Roasted Brussels sprouts. We discussed key ingredients, step-by-step instructions, and tips for perfect roasting. You learned about variations, storage methods, and answered common questions. Roasted Brussels sprouts can uplift any meal with their rich taste. Don't be afraid to try new flavors and swaps for different meals. Enjoy your cooking!

Maple Dijon Roasted Brussels

Discover the deliciously simple recipe for Maple Dijon Roasted Brussels Sprouts that will elevate your side dish game! This easy-to-follow recipe features tender Brussels sprouts roasted to golden perfection with a sweet and tangy maple-Dijon glaze. Perfect for any occasion, it's a treat for your taste buds. Click through to explore the full recipe and bring this mouthwatering dish to your table today!
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Ingredients
  

1.5 pounds Brussels sprouts, cleaned, trimmed, and halved

3 tablespoons extra virgin olive oil

2 tablespoons pure maple syrup

1 tablespoon Dijon mustard

2 cloves garlic, finely minced

Salt and freshly cracked black pepper, to taste

¼ teaspoon red pepper flakes (optional, for a spicy kick)

¼ cup chopped pecans (optional, for a delightful crunch)

Fresh parsley, chopped (for vibrant garnish)

Instructions
 

Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to facilitate easy cleanup and prevent sticking.

    In a large mixing bowl, combine the extra virgin olive oil, pure maple syrup, Dijon mustard, minced garlic, salt, freshly cracked black pepper, and red pepper flakes (if using). Whisk together until the mixture is smooth and well incorporated.

      Add the halved Brussels sprouts to the bowl, ensuring they are coated evenly with the maple-Dijon blend. Use tongs or your hands to toss thoroughly, making sure every Brussels sprout is well-covered.

        Transfer the coated Brussels sprouts onto the prepared baking sheet, spreading them out into a single, even layer for uniform roasting.

          If you opted for pecans, sprinkle them generously over the Brussels sprouts, adding a satisfying crunch to the dish.

            Roast the Brussels sprouts in the preheated oven for 20 to 25 minutes. Halfway through cooking, give them a gentle stir to promote even caramelization. They are ready when they appear golden brown and fork-tender.

              Once cooked to perfection, remove the baking sheet from the oven and allow the Brussels sprouts to cool for a few moments. Just before serving, garnish with freshly chopped parsley for a burst of color and freshness.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4