Honey Mustard Chicken Skillet

$- 4 boneless, skinless chicken breasts - 1/4 cup honey - 1/4 cup Dijon mustard - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - Salt and pepper, to taste - 2 cups fresh baby spinach - 1/2 cup cherry tomatoes, halved - Fresh parsley, chopped for garnish For this Honey Mustard Chicken Skillet, you need simple yet flavorful ingredients. Start with chicken breasts, as they are the star of the dish. Honey and Dijon mustard create a sweet and tangy sauce. Olive oil helps to sear the chicken to golden perfection. Seasonings like garlic powder, onion powder, and smoked paprika add depth and warmth. Fresh baby spinach and cherry tomatoes bring color and nutrition to the meal. Finally, fresh parsley not only adds a pop of green but also enhances the flavor. These ingredients work together to make a quick, tasty dinner that everyone will love. {{ingredient_image_2}} First, pat the chicken breasts dry with a paper towel. This helps the chicken sear well. Season both sides with garlic powder, onion powder, smoked paprika, salt, and pepper. Even seasoning gives the chicken great flavor. In a small bowl, mix the honey and Dijon mustard. Stir them until smooth. This sauce adds a sweet and tangy kick to the dish. If you want a thicker sauce, whisk it a bit longer. Heat the olive oil in a large skillet over medium-high heat. When the oil shimmers, add the seasoned chicken breasts. Cook for about 5-6 minutes on each side. You want a golden brown color and the chicken to be fully cooked. Once the chicken is done, take it out of the skillet. Pour the honey mustard sauce into the same skillet. Stir for 1-2 minutes to thicken it up. Now, add fresh baby spinach and halved cherry tomatoes. Stir until the spinach wilts, which takes about 2-3 minutes. Put the cooked chicken back in the skillet. Spoon some sauce over each piece. Let everything cook for another minute. This warms the chicken and blends the flavors. Remove from heat and top with chopped parsley for a bright finish. Enjoy your meal! - Temperature considerations: Always cook chicken to an internal temperature of 165°F (75°C). Use a meat thermometer for accuracy. - Avoiding overcooking: Cook each side for 5-6 minutes. This keeps the chicken juicy and tender. - Suggested herbs and spices: Add fresh thyme or rosemary for a nice touch. A pinch of cayenne can add some heat. - Alternative mustard options: Swap Dijon for whole grain or spicy brown mustard. Each gives a unique twist to the sauce. - Arranging the dish aesthetically: Place the chicken in the center of a large platter. Surround it with spinach and tomatoes for color. - Serving ideas with lemon wedges: Add lemon wedges on the side. They add a fresh burst of flavor when squeezed over the dish. Pro Tips Pat the Chicken Dry: Ensuring the chicken breasts are dry before seasoning helps achieve a perfect sear, resulting in a flavorful crust. Balance the Flavors: Adjust the honey and Dijon mustard ratio to suit your taste; more honey will sweeten the dish, while more mustard will add tanginess. Don't Rush the Sauce: Allow the honey mustard sauce to thicken slightly in the skillet; this enhances the flavor and ensures it clings to the chicken. Garnish for Freshness: Adding freshly chopped parsley not only adds color but also brightens the dish’s flavor, making it more appealing. {{image_4}} You can switch up the meat in this dish. Try turkey or pork for a change. Both will soak up the honey mustard flavors well. If you want a vegetarian option, go for tofu or tempeh. Just press the tofu to remove water. Then, season and cook it the same way as the chicken. This will give you a tasty and filling meal. Feel free to get creative with the sauce. You can add a pinch of cayenne for heat. This will give your dish a nice kick! If you want a low-sugar option, use a sugar substitute or maple syrup. Both will work and add great flavor without the extra sugar. Pair this dish with rice or quinoa for a wholesome meal. These grains soak up the sauce perfectly. You can also serve a fresh salad on the side. A simple mix of greens, cucumbers, and cherry tomatoes will work well. The crunch will balance the soft chicken and sauce. To store leftovers, let your Honey Mustard Chicken cool first. Place it in an airtight container. This helps keep the chicken fresh. You can store it in the fridge for up to three days. When you’re ready to eat, you can reheat it easily. For reheating, use a skillet over medium heat. Add a splash of water or broth to keep it moist. Heat for about 5-7 minutes, or until it’s warm throughout. You can also use a microwave. Just cover it to avoid drying out. Heat for 1-2 minutes, checking often. You can freeze cooked chicken and sauce for later use. Let the chicken cool completely before freezing. Wrap it tightly in plastic wrap, then place it in a freezer bag. This helps protect it from freezer burn. Use it within three months for the best taste. For thawing, move the chicken to the fridge a day before you want to eat. This keeps it safe. If you need it faster, you can thaw it in cold water. Change the water every 30 minutes until it’s ready. Once thawed, reheat the chicken as mentioned above. Enjoy your delicious meal later! It takes about 10-12 minutes to cook chicken breasts in a skillet. You want to cook them for 5-6 minutes on each side. This timing ensures they turn golden brown and reach the right internal temperature. Always check that the chicken reaches 165°F (75°C) for safety. Yes, you can use different mustards! Honey mustard works great, but you can also try yellow mustard or spicy brown mustard. Each type adds a unique flavor. Experiment to find your favorite combination. Popular side dishes include: - Rice - Quinoa - Roasted potatoes - Steamed broccoli - Fresh salads These sides complement the chicken well and add variety to the meal. To check if chicken is fully cooked, look for these signs: - The juices should run clear, not pink. - The chicken should feel firm to the touch. - Use a meat thermometer; it should read 165°F (75°C). These tips help you ensure your chicken is safe and delicious! You now have all you need to make a tasty Honey Mustard Chicken Skillet. We covered ingredients, cooking steps, and how to store leftovers. Remember to season well and keep an eye on cooking times for perfect results. Don’t shy away from trying different proteins or side dishes to enhance your meal. Enjoy experimenting with flavors and making this dish your own. Happy cooking!$

Honey Mustard Chicken Skillet

A delicious and easy one-pan dish featuring seared chicken breasts coated in a sweet and tangy honey mustard sauce, served with fresh spinach and cherry tomatoes.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 20

Total Time 30

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

4 pieces boneless, skinless chicken breasts
0.25 cup honey
0.25 cup Dijon mustard
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
0.5 teaspoon smoked paprika
to taste salt and pepper
2 cups fresh baby spinach
0.5 cup cherry tomatoes, halved
for garnish fresh parsley, chopped

Instructions

Prepare the Chicken: Begin by patting the chicken breasts dry using a paper towel. This step is crucial for achieving a nice sear. Season both sides generously with garlic powder, onion powder, smoked paprika, salt, and pepper, ensuring an even coating for maximum flavor.
Make the Honey Mustard Sauce: In a small mixing bowl, combine the honey and Dijon mustard. Whisk them together until the mixture is smooth and well combined. This will be your flavorful sauce. Set the bowl aside for now.
Sear the Chicken: Heat the olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the seasoned chicken breasts to the skillet in a single layer. Cook for approximately 5-6 minutes on each side, or until they achieve a beautiful golden brown color and are fully cooked through (internal temperature should reach 165°F/75°C). Once cooked, remove the chicken from the skillet and keep it warm on a plate.
Add the Sauce: In the same skillet, reduce the heat to medium. Carefully pour the prepared honey mustard sauce into the skillet, stirring constantly for about 1-2 minutes, allowing it to thicken slightly and infuse the skillet with flavor.
Combine with Vegetables: Add the fresh baby spinach and halved cherry tomatoes to the skillet. Stir these ingredients gently until the spinach wilts down and the tomatoes begin to soften, which should take around 2-3 minutes.
Return Chicken to Skillet: Place the seared chicken breasts back into the skillet, ensuring to spoon some of the honey mustard sauce over the top of each piece. Allow everything to cook together for an additional minute to ensure the chicken is warmed through and infused with the flavors of the sauce.
Serve: Remove the skillet from the heat. Garnish the dish generously with freshly chopped parsley for a pop of color and added flavor. Serve immediately, drizzling any leftover honey mustard sauce on top of the chicken and vegetables for an irresistible finish.

Notes

For an appealing presentation, serve the chicken on a large platter with the sautéed spinach and tomatoes artfully arranged around it. Garnish with additional parsley and consider placing lemon wedges on the side for a zesty touch.

Keyword chicken, easy dinner, honey mustard, skillet meal