Savory Chicken and Broccoli Pasta Creamy Recipe
Are you ready for a dish that combines tender chicken, crisp broccoli, and creamy pasta in one fantastic recipe? This Savory Chicken and Broccoli Pasta Creamy Recipe is the perfect weeknight meal that will impress your family. It’s quick, delicious, and easy to make! Join me as we dive into the ingredients and step-by-step instructions that will make your dinner a hit. Let’s cook together!
Ingredients
Main Ingredients
– 8 oz fettuccine or penne pasta
– 1 lb boneless, skinless chicken breasts, diced
– 2 cups fresh broccoli florets
– 1 cup heavy cream
Seasonings and Toppings
– 2 tablespoons extra virgin olive oil
– 3 garlic cloves, finely minced
– 1 cup freshly grated Parmesan cheese
– Sea salt and freshly cracked black pepper to taste
– Optional: 1/4 teaspoon red pepper flakes
– Fresh parsley for garnish
When I cook chicken and broccoli pasta, I focus on fresh ingredients. The pasta base is the heart of the dish. You can use fettuccine or penne, whichever you prefer. I often choose penne for its fun shape that holds the sauce well.
For the protein, I rely on boneless, skinless chicken breasts. I dice them into bite-sized pieces. This helps them cook evenly and makes each bite perfect. Fresh broccoli florets add color and nutrition. They also bring a nice crunch to the meal.
The heavy cream gives the sauce its rich texture. It makes the dish feel indulgent yet comforting. I always have some on hand for recipes like this.
Next, I turn to seasonings. Extra virgin olive oil brings a fruity flavor. I use minced garlic for a punch of taste. Freshly grated Parmesan cheese adds depth and creaminess. I sprinkle in sea salt and black pepper to enhance all the flavors. If you like heat, add red pepper flakes for a spicy kick. Finally, fresh parsley gives a lovely pop of green when I serve the dish.
That’s the lineup for my savory chicken and broccoli pasta.
Step-by-Step Instructions
Cooking the Pasta and Broccoli
– Boil salted water in a large pot.
– Add 8 oz of fettuccine or penne pasta.
– Cook according to the package instructions until al dente.
– During the last 3-4 minutes, add 2 cups of fresh broccoli florets.
– Drain the pasta and broccoli and set aside.
Sautéing the Chicken
– Heat 2 tablespoons of extra virgin olive oil in a skillet.
– Add 1 lb of diced boneless, skinless chicken breasts.
– Season with sea salt and freshly cracked black pepper.
– Cook for 5-7 minutes until the chicken turns golden.
Making the Creamy Alfredo Sauce
– Lower the heat to medium.
– Sauté 3 minced garlic cloves until fragrant.
– Pour in 1 cup of heavy cream and stir gently.
– Let it simmer for 2-3 minutes to thicken.
– Gradually mix in 1 cup of grated Parmesan cheese until melted.
Combining All Ingredients
– Toss the drained pasta and broccoli into the skillet.
– Use tongs to mix until well-coated with the sauce.
– Warm everything through for an additional minute.Enjoy your cooking!
Tips & Tricks
Perfecting the Sauce
To make your sauce smooth, start with heavy cream. Heat it gently, stirring often. If it looks too thick, add a splash of pasta water. This helps loosen things up. For a creamy texture, stir in cheese slowly. Avoid clumps by grating cheese fresh. Pre-packaged cheese has anti-caking agents that can cause clumps.
Enhancing Flavor
Spices can change everything. Try adding a pinch of nutmeg. It adds warmth and depth. Fresh herbs also brighten the dish. Basil or thyme work well. When choosing Parmesan, go for the real deal. Freshly grated cheese has more flavor than pre-shredded. Look for a block of cheese and grate it yourself for the best taste.
Cooking Tips
Cooking chicken well is key. Cut it into small pieces for even cooking. Sear it until golden brown. This adds flavor and texture. For pasta, use a large pot of water and plenty of salt. This keeps the pasta from sticking. Cook it al dente, so it has a slight bite. Remember, the pasta will cook a bit more when mixed with the sauce.
Variations
Protein Alternatives
You can swap chicken for shrimp or tofu in this dish. Shrimp cooks quickly and adds a nice touch. If you choose tofu, use firm tofu for the best texture. Just like chicken, you should season them well. Combining shrimp and chicken gives you a hearty meal. Mix flavors and textures for a fun twist.
Vegetable Additions
Adding vegetables like bell peppers, peas, or spinach boosts nutrition. Bell peppers bring a sweet crunch. Peas add a pop of color and sweetness. Spinach adds a lovely green touch. You can also try seasonal veggies like asparagus in spring or squash in fall. Each choice adds excitement and flavor.
Sauce Variations
To lighten the dish, use low-fat cream instead of heavy cream. This keeps the creamy texture while reducing calories. For a dairy-free option, try using coconut milk or almond milk. These alternatives still give a rich flavor without the dairy. Both options let you enjoy the dish in different ways.
Storage Info
Refrigeration Guidelines
To keep your Chicken and Broccoli Pasta fresh, store leftovers in an airtight container. This method prevents moisture loss and keeps flavors intact. You should place the pasta in the fridge within two hours of cooking. Properly stored, the dish will stay good for about three to four days. When you’re ready to eat, just reheat it in a pan or microwave until hot.
Freezing Instructions
If you want to save some for later, freezing is a great option. First, let the pasta cool to room temperature. Then, portion it into freezer-safe containers. Make sure to leave some space at the top, as the pasta will expand when frozen. You can freeze it for up to three months.
To reheat, transfer the pasta from the freezer to the fridge the night before. This allows it to thaw slowly. When you’re ready to enjoy, heat it in a saucepan over low heat. Adding a splash of cream or milk helps maintain the creamy texture. Stir gently until it’s warmed through.
FAQs
How can I make Chicken and Broccoli Pasta without cream?
You can use various ingredients instead of heavy cream. Here are a few options:
– Milk and Flour: Mix 1 cup of milk with 2 tablespoons of flour. This gives a creamy texture.
– Greek Yogurt: Use 1 cup of Greek yogurt for a tangy flavor and creamy feel.
– Coconut Milk: For a dairy-free option, coconut milk is great. It adds a unique taste.
– Nut Milk: Almond or cashew milk can work too. Just add some flour to thicken it.
These alternatives help you keep the dish creamy without heavy cream.
Can I prepare the recipe ahead of time?
Yes, you can make Chicken and Broccoli Pasta ahead of time. Here are some tips:
– Cook the Pasta and Chicken: You can cook the pasta and chicken a day before. Store them separately.
– Prepare the Sauce: Make the creamy sauce and store it in the fridge. Keep it in an airtight container.
– Combine Before Serving: When you’re ready to eat, reheat the chicken and pasta. Add the sauce and broccoli at the last moment to keep it fresh.
This way, you save time while enjoying a delicious meal.
What’s a quick way to reheat leftovers?
Reheating leftovers can be easy. Here are the best methods:
– Stovetop: Heat a skillet over medium heat. Add a splash of water or broth with the pasta. Stir until warm.
– Microwave: Place the pasta in a microwave-safe dish. Cover it with a damp paper towel to keep moisture. Heat in short bursts until warm.
– Oven: Preheat the oven to 350°F (175°C). Place the pasta in an oven-safe dish, cover with foil, and heat for about 15 minutes.
These methods keep the dish tasty and prevent it from drying out. Enjoy your creamy chicken and broccoli pasta!
This blog post showed you how to make a delicious Chicken and Broccoli Pasta dish. You learned about the main ingredients, step-by-step cooking instructions, and helpful tips for perfecting the meal. You also discovered fun variations and how to store leftovers well.
Keep experimenting with flavors and ingredients. Cooking allows creativity. I hope you enjoy making this dish as much as I do!
![- 1 cup green or brown lentils, thoroughly rinsed - 1 tablespoon coconut oil - 1 medium onion, finely chopped - 3 garlic cloves, minced - 1-inch piece of fresh ginger, grated - 1 can (14 oz) full-fat coconut milk - 2 ripe tomatoes, diced - 1 tablespoon curry powder - 1 teaspoon ground cumin - 1 teaspoon ground turmeric - 1 cup vegetable broth (use low-sodium if preferred) - 2 cups fresh spinach or kale, chopped - Sea salt and freshly ground black pepper to taste - Fresh cilantro, chopped (for garnish, optional) To make this Easy Vegan Lentil Curry, you need a few key items. The lentils are the base. They bring protein and texture. I prefer green or brown lentils because they hold their shape well. Rinsing them removes dust and ensures you start with clean lentils. Next, the coconut oil adds a rich, creamy taste. It helps sauté the onion, garlic, and ginger. These three ingredients create a fragrant base. They add depth and warmth to the curry. Tomatoes add sweetness and acidity. They balance the creamy coconut milk perfectly. The spices—curry powder, cumin, and turmeric—bring warmth and flavor. They transform the dish into a vibrant, colorful meal. For added nutrition, I recommend spinach or kale. These greens are packed with vitamins. They also bring a lovely color to the curry. Finally, fresh cilantro adds a bright, fresh flavor. You can use it as a garnish or mix it in for extra taste. For the full recipe, check out the detailed instructions. This dish is not only simple but full of flavor! - Heat 1 tablespoon of coconut oil in a medium pot over medium heat. - Once the oil is hot, add 1 finely chopped onion. Sauté for about 5 minutes. The onion should become soft and clear. - Next, add 3 minced garlic cloves and 1-inch grated ginger. Cook for 1 to 2 minutes. You want the kitchen to smell amazing! - Now, add 2 diced tomatoes, 1 tablespoon of curry powder, 1 teaspoon of ground cumin, and 1 teaspoon of ground turmeric. - Stir and cook this mix for about 2 to 3 minutes. This step helps the spices release their lovely flavors and soften the tomatoes. - Add 1 cup of rinsed lentils to the pot. Then, pour in 1 can of full-fat coconut milk and 1 cup of vegetable broth. - Stir well to combine, then bring the mix to a gentle boil. Once it boils, turn the heat down and cover the pot. Let it simmer for 25 to 30 minutes. Check the lentils to see if they are tender and creamy. - After the lentils are cooked, fold in 2 cups of chopped spinach or kale. Cook for about 5 minutes. The greens should be bright and wilted. - Taste the curry and add sea salt and freshly ground black pepper to make it just right for you. For the full recipe, you can check out the details above. Enjoy your cooking! You can adjust spices to suit your taste. If you love heat, add more curry powder. A dash of lime juice brightens the dish. It adds a fresh twist that wakes up the flavors. To save time, use pre-cooked lentils. They cook faster and save you at least 20 minutes. Vegetable broth can boost flavor without much work. It gives your curry a rich taste. Serve your curry in shallow bowls. A sprinkle of cilantro on top creates a nice look. Pair it with fluffy rice or warm naan. This makes your meal more filling and fun to eat. For the full recipe, check out the details above. {{image_4}} You can change the type of lentils in your curry. - Red lentils cook faster and give a smoother texture. - Black or French lentils add more firmness and bite. Using different lentils can change the dish's look and feel. I find red lentils to be a great option for a quick meal. They break down nicely, making the curry creamy. Black lentils keep their shape, adding a nice texture. Spices can make your curry unique. - Try garam masala or chili powder for a spicy kick. - Fresh herbs like cilantro or mint can brighten the flavor. Experimenting with spices can lead to exciting new tastes. Garam masala adds warmth and depth, while chili powder can increase heat. Fresh herbs not only taste great but also add color to your dish. Adding extra vegetables boosts nutrition and flavor. - Carrots or bell peppers add sweetness and crunch. - Swap kale for other leafy greens like Swiss chard. Incorporating more veggies is a fun way to customize your curry. Carrots add a lovely sweetness, while bell peppers bring crunch and color. Swiss chard can be a great substitute for kale and offers a different taste profile. To keep your Easy Vegan Lentil Curry fresh, store leftovers in an airtight container. This method helps maintain flavor and texture. You can keep it in the fridge for up to 4 days. If you want to save it for later, freeze portions for up to 3 months. Just make sure to label the container with the date. When you're ready to enjoy your curry again, reheat it on the stove. Add a splash of vegetable broth to keep it creamy and delicious. Stir it often to ensure even heating. If you're in a hurry, you can microwave it too. Do this in short bursts, stirring frequently to avoid hot spots. Always check for signs of spoilage before eating. Look for any off smells or changes in color. If your curry looks or smells strange, it’s best to discard it. Safety first! Enjoy your meal knowing you stored it well. For the full recipe, check out the earlier sections. - Prep time: 10 minutes, Total time: 40 minutes Making this curry is quick and easy. You will spend about 10 minutes getting ready. Cooking takes an additional 30 minutes. This means you can enjoy a tasty meal in just 40 minutes! - Yes, the flavors meld nicely if made a day ahead You can make this curry in advance. If you prepare it a day before, the flavors will blend well. This makes the dish even tastier when you eat it later. - Great with rice, quinoa, or naan for a hearty meal This curry pairs perfectly with many side dishes. Rice is a classic choice, but quinoa works well too. You can also serve it with warm naan for a filling meal. - Yes, all ingredients are naturally gluten-free You will be glad to know this recipe is gluten-free. All the ingredients, like lentils and coconut milk, do not contain gluten. This makes it a safe choice for anyone avoiding gluten. For the full recipe, check out the [Full Recipe]. This Easy Vegan Lentil Curry is tasty and simple to make. You learned about the main ingredients, step-by-step instructions, flavor tips, and storage info. Customization options, like different lentils and spices, let you make it your own. This dish is perfect for meal prep and serving with rice or naan. Remember to store leftovers properly and watch for spoilage signs. Enjoy this dish that is not only healthy but full of flavor! You will love experimenting with it for your next meal.](https://goldendishy.com/wp-content/uploads/2025/06/33b3e4d2-4af0-4f09-8df6-36adfea2fbd1-768x768.webp)
. Enjoy your cooking! Choosing the right chickpeas You can use canned chickpeas for ease. Just make sure to drain and rinse them well. This removes extra salt and makes them taste fresher. If you prefer, soak dried chickpeas overnight. This gives a firmer texture. Cook them until soft before adding to your stew. Spice adjustments and substitutions Spices are key to Moroccan flavors. If you want more kick, add cayenne pepper. For a different taste, swap smoked paprika for regular paprika. You can also try turmeric for a vibrant color and health boost. Feel free to adjust the salt and pepper to your liking. Cooking time adjustments for texture Cooking time affects the stew's texture. For softer vegetables, simmer longer. If you like a crunch, reduce the cooking time. Always check the stew as it cooks. This way, you can get the perfect blend of soft chickpeas and tender veggies. For the full recipe, check the details above. {{image_4}} To make Moroccan chickpea stew your own, you can swap some ingredients. Here are a few ideas: - Adding other vegetables: Sweet potatoes lend a nice sweetness. You can also try adding kale for a nutritious boost. - Using different beans or legumes: Kidney beans or lentils can replace chickpeas if you want a change. - Modifying spices to suit taste preferences: If you love heat, consider adding cayenne pepper. Or, reduce spice for a milder flavor. These swaps keep the stew fresh and exciting while fitting your taste. Pairing this warm stew with the right sides enhances the meal. Here are some great options: - Recommended sides: Crusty bread or warm pita is perfect for scooping. You can also serve it with fluffy rice for a hearty meal. - Pairing with beverages: A light-bodied red wine or herbal tea complements the flavors well. For a refreshing choice, try mint lemonade. These suggestions add to the experience, making each bite even more enjoyable. To keep your Moroccan Chickpea Stew fresh, follow these steps: - Refrigeration tips: Place the stew in an airtight container. It will last in the fridge for up to 4 days. Ensure it cools down before sealing the container to avoid condensation. - Freezing instructions: If you want to freeze it, use freezer-safe containers. The stew can stay good for 3 months in the freezer. Just leave some space at the top, as it may expand when frozen. When it's time to enjoy your stew again, reheating is key. - Best methods for reheating the stew: The best way is on the stove. Pour the stew into a pot and heat it over medium heat. Stir it often to ensure even heating. You can also use the microwave. Heat in a microwave-safe bowl, covering it loosely. Heat in short bursts and stir between to prevent hot spots. - Avoiding loss of texture and flavor: To keep the stew's texture, add a splash of vegetable broth or water during reheating. This helps maintain moisture. Always taste and adjust seasoning after reheating, as flavors can mellow. For the full recipe, you can refer to the earlier section. Can I make this stew in a slow cooker? Yes, you can! Start by sautéing the onion and garlic in a pan. Then, transfer them to your slow cooker. Add all the other ingredients, except the spinach and lemon. Cook on low for about 6-8 hours or high for 3-4 hours. Add spinach before serving. How can I make it spicier? To add heat, use fresh chili peppers or red pepper flakes. You can also add a dash of cayenne pepper. Start with a small amount and adjust to your taste. Is it possible to make this stew ahead of time? Absolutely! This stew tastes even better the next day. Make it ahead and store it in the fridge for up to three days. Reheat before serving to enjoy the rich flavors. Can I substitute fresh herbs for dried? Yes, you can! Use three times more fresh herbs than dried. So, if a recipe calls for one teaspoon of dried, use three teaspoons of fresh. Fresh herbs will add a vibrant flavor. What is the nutritional information for Moroccan Chickpea Stew? This stew is packed with nutrients! A serving typically contains about 250 calories, 10 grams of protein, and 8 grams of fiber. It’s a great source of vitamins from the veggies and chickpeas. For the full recipe, check out the detailed steps above. This article covered a tasty Moroccan Chickpea Stew. I shared the main ingredients, cooking steps, and helpful tips to perfect your dish. You can swap ingredients or adjust spices for your liking. Remember to store and reheat leftovers properly. This stew is not just healthy; it’s also fun to make. Enjoy sharing it with family and friends. Embrace exploring flavors and making this dish your own. Cooking can be easy and enjoyable.](https://goldendishy.com/wp-content/uploads/2025/06/4667d82b-b7b2-4094-8ffc-7c6a096b6e6d-768x768.webp)