30. Mushroom and Spinach Quiche Flavorful and Easy Dish
Looking for a tasty, easy dish? You’ll love this Mushroom and Spinach Quiche! It’s packed with rich flavors, simple ingredients, and fits any meal. Whether you’re cooking for breakfast, lunch, or dinner, this quiche shines on your table. I’ll guide you through every step, so you can impress your family and friends. Let’s dig into the ingredients and get cooking! This quiche will become your new favorite!
Ingredients
List of Ingredients
– Pre-made pie crust
– Fresh spinach
– Mushrooms (cremini, button, or favorite variety)
– Onion
– Eggs
– Heavy cream
– Shredded mozzarella cheese
– Grated Parmesan cheese
– Garlic powder
– Olive oil
– Fresh herbs for garnish
Choosing fresh ingredients makes all the difference in your mushroom and spinach quiche. The pre-made pie crust saves time and keeps things simple. You can find it in the store, ready to go. Fresh spinach offers a bright green color and a mild taste. The mushrooms add a rich, earthy flavor that pairs well with the spinach.
Onion brings sweetness to the dish. Eggs and heavy cream create a creamy base that holds everything together. Shredded mozzarella cheese melts beautifully, while grated Parmesan adds a salty bite. Garlic powder enhances the overall flavor without being overpowering. Olive oil is perfect for sautéing the veggies.
Nutritional Information
– Calories per serving: Approximately 300 calories
– Macronutrient breakdown:
– Protein: 12g
– Fats: 22g
– Carbs: 15g
This quiche is a vegetarian delight, making it great for meatless meals. For gluten-free options, try using a gluten-free pie crust. This way, everyone can enjoy a slice. If you want to keep things light, you can also substitute heavy cream with a lower-fat option.Enjoy creating this delicious dish!
Step-by-Step Instructions
Preparation Steps
1. Preheat your oven to 375°F (190°C). This makes sure it’s hot for baking.
2. In a skillet over medium heat, add 1 tablespoon of olive oil. When it shimmers, add 1 small diced onion. Sauté for about 3-4 minutes. Stir often until the onion turns translucent and fragrant.
3. Next, add 1 cup of sliced mushrooms to the skillet. Cook for 5-7 minutes. Stir occasionally until the mushrooms soften and release their moisture.
4. Now, stir in 2 cups of chopped spinach. Cook until it wilts, about 2-3 minutes. Season with 1 teaspoon of garlic powder, salt, and pepper. Once cooked, remove it from heat and let it cool a bit.
Mixing Components
1. In a large bowl, whisk together 3 large eggs and 1 cup of heavy cream. Mix until it’s fully combined and frothy.
2. Add 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan cheese to the egg mixture. Mix well. Add a pinch of salt and pepper to taste.
3. Gently fold in the cooled mushroom and spinach mixture. Stir carefully to ensure even distribution.
Baking Process
1. Pour the filling into the pre-made pie crust. Spread it evenly for uniform cooking.
2. Place the quiche in the preheated oven. Bake for 35-40 minutes. Check for doneness by inserting a toothpick in the center. It should come out clean.
3. Once baked, remove the quiche from the oven. Let it cool for about 10 minutes. This helps it set further, making it easier to slice.
4. If you like, garnish with fresh thyme or parsley. Enjoy your quiche warm or at room temperature.
Tips & Tricks
Cooking Techniques
To sauté your vegetables well, heat olive oil in a skillet over medium heat. Start with the onion, cooking it until soft and sweet. This should take about 3-4 minutes. Next, add the mushrooms. Cook them until they soften, about 5-7 minutes. Finally, toss in the spinach. Cook until it wilts, which is quick—just 2-3 minutes. This method keeps flavors bright and fresh.
For a flaky crust, always keep your ingredients cold. Use cold butter and cold water when mixing. Handle the dough as little as possible. This will prevent the gluten from developing too much. When baking, don’t skip the chilling step before baking. Chill the crust for at least 30 minutes before filling.
Flavor Enhancements
To change the flavor of your quiche, consider adding herbs. Fresh thyme or basil works great. You can also experiment with spices like red pepper flakes or smoked paprika. These will add depth and warmth to your dish.
For cheese, mozzarella adds a nice melt. But feel free to switch it up! Try goat cheese for tang or cheddar for sharpness. Mixing cheeses can create unique flavors. Blend a bit of feta or Gruyère for a twist!
Serving Suggestions
Pair your quiche with a light salad. A simple green salad with vinaigrette balances the richness. Roasted vegetables also make a great side. They add color and nutrition to your meal.
You can serve the quiche warm or at room temperature. Both ways taste great! If you want, slice it into wedges for a pretty presentation. This dish is perfect for brunch or a light dinner. For the best experience, enjoy it fresh from the oven or let it cool a bit.
Variations
Ingredient Swaps
You can change up the veggies in your quiche. Try adding bell peppers or zucchini. Both add great taste and color. You can also use kale instead of spinach. This change boosts the nutrient content, too.
For cheese, mozzarella is popular, but feel free to mix it up. Feta cheese gives a tangy flavor. Cheddar adds sharpness, while goat cheese offers a creamy texture. Each choice changes the taste and makes your quiche unique.
Dietary Adjustments
To make this quiche gluten-free, use a gluten-free pie crust. Many stores sell these now, or you can make your own. Just make sure to check the labels.
If you want a vegan quiche, swap the eggs for a mix of silken tofu and nutritional yeast. This swap keeps that fluffy texture. Use almond milk or coconut cream in place of heavy cream for the creamy base. These changes make a tasty vegan option while still keeping the flavors you love.
Storage Info
Short-Term Storage
To keep your mushroom and spinach quiche fresh, follow these tips. First, let the quiche cool down to room temperature. Then, wrap it tightly in plastic wrap or foil. This step prevents drying out. Store the wrapped quiche in the fridge. It stays fresh for about 3 to 4 days. When you’re ready to eat, just slice and enjoy!
Freezing Instructions
You can freeze the quiche for longer storage. If you freeze it before baking, wrap it tightly in plastic. Place it in a freezer-safe bag. When you want to bake it, remove it from the freezer. Let it thaw in the fridge overnight.
For quiche that has already been baked, let it cool completely. Wrap it in plastic or foil, then place it in a freezer bag. It can stay frozen for up to 3 months. To reheat, thaw it in the fridge overnight. Then, bake it in a 350°F oven for about 20-25 minutes. This method warms it through and keeps the crust crispy.
FAQs
Common Questions
How to make a quiche set properly?
To make your quiche set well, bake it until the filling is firm. The top should turn a nice golden brown. This usually takes about 35-40 minutes at 375°F (190°C). You can check if it’s ready by inserting a toothpick in the middle. If it comes out clean, you’re all set!
Can I prepare the quiche ahead of time?
Yes, you can prepare your quiche ahead of time. You can assemble it and refrigerate it for up to a day before baking. Just cover it well to keep it fresh. If you want to bake it later, preheat your oven and follow the baking steps.
What can I serve with mushroom and spinach quiche?
Mushroom and spinach quiche pairs well with a fresh salad. You can also serve it with sliced tomatoes or a light soup. These sides bring balance to the meal and add more flavors.
Troubleshooting Tips
Why is my quiche soggy?
A soggy quiche often happens if you don’t bake it long enough. Make sure the filling is firm before taking it out of the oven. Another reason could be the pie crust. If it’s too wet from the filling, pre-bake the crust for a few minutes to help it stay crispy.
How do I know when it’s fully cooked?
Your quiche is fully cooked when the filling is firm and the top is golden. You can test it with a toothpick. Insert it in the center; if it comes out clean, your quiche is done.
In this blog post, I shared a simple and delicious recipe for mushroom and spinach quiche. We covered each step, from gathering ingredients to baking, ensuring a perfect outcome. I included helpful tips for flavor and texture, along with variations for different diets. Remember to store leftovers properly and enjoy your quiche warm or at room temperature. Now, you have everything needed to make a tasty dish that everyone will love. Give it a go and enjoy your homemade quiche!
![- 1 pre-made pie crust - 2 medium zucchinis, grated - 2 cups fresh spinach, chopped - 1 small onion, finely chopped - 3 large eggs - 1 cup milk I love using a pre-made pie crust for this quiche. It saves time and effort. The zucchinis bring a fresh taste, while the spinach adds color and nutrients. Eggs and milk create a rich, creamy texture that binds everything together. - 1 teaspoon garlic powder - Salt and pepper to taste - 1 tablespoon olive oil Garlic powder gives this dish a warm flavor. I always add salt and pepper to enhance the taste. Olive oil is perfect for cooking the veggies and adds a nice depth of flavor. - 1 cup shredded mozzarella cheese - 1/2 cup grated Parmesan cheese Cheese is key for a tasty quiche. Mozzarella melts beautifully, while Parmesan adds a sharp, salty kick. Together, they create a delightful flavor mix that elevates your dish. Don't forget to check the full recipe for complete details! First, heat olive oil in a skillet over medium heat. Add the finely chopped onion. Sauté it for about 3-4 minutes until it turns soft and clear. Next, add the grated zucchini and chopped spinach. Stir often and cook for about 5 minutes. The veggies should become tender, and any extra water will cook off. I love adding garlic powder, salt, and pepper to boost the flavor. After cooking, take it off the heat and let it cool for a moment. In a large bowl, whisk together the eggs and milk until they blend smoothly. This is where the magic begins! Next, add in the shredded mozzarella and grated Parmesan cheese. Fold them in gently. This mixture will bring richness to your quiche. It’s important that the cheese mixes well but still keeps some texture. Now, pour the vegetable and egg mixture into the prepared pie crust. Spread it out evenly to help it cook well. Place the quiche in your preheated oven. Bake for 30-35 minutes. You’ll know it’s ready when the edges turn golden brown and a toothpick inserted in the center comes out clean. Let it cool for about 10 minutes before slicing. This resting time helps enhance the flavors. You can find the full recipe in the previous section for all these steps! To get the best texture for your quiche, you must control moisture. Zucchini has a lot of water, which can make your quiche soggy. To fix this, grate the zucchini and lightly salt it. Let it sit for 10 minutes, then squeeze out the excess liquid. This step is key to a firm quiche. The cooking time can vary based on your oven. I find that checking it a few minutes early helps. If the edges look golden and a toothpick comes out clean, it's ready! For more flavor, consider adding fresh herbs like thyme or basil. A pinch of red pepper flakes can add a nice kick. You can also play with spices, like paprika or onion powder. Each of these can change the taste in a fun way. Cheese is another way to boost flavor. While mozzarella and Parmesan are great, try using feta or goat cheese for a tangy twist. These types add both creaminess and a bit of zest to the dish. When serving your zucchini spinach quiche, aim for a bright plate. A colorful plate makes a dish look more appealing. Add fresh basil or parsley on top for an eye-catching touch. You can also serve it with a light salad drizzled with citrus vinaigrette. This adds freshness and balance. For a photo-worthy presentation, slice the quiche into neat pieces. Arrange them in a circle on the plate. This simple trick makes your dish look polished and ready for sharing. Don't forget to snap a picture before you dig in! For the complete recipe, check out the [Full Recipe]. {{image_4}} You can switch up the veggies in your quiche. Broccoli, bell peppers, or mushrooms work great. Each veggie brings its own taste and texture. You can also try seasonal additions. In spring, add asparagus, and in fall, use roasted squash. This keeps your quiche fresh and exciting. If you need a gluten-free quiche, use a gluten-free crust. Many stores sell these now, or you can make your own. If you make your crust, use almond flour or coconut flour for a nice texture. You may need to adjust the liquid in the filling. This helps keep the quiche moist and tasty. Making mini quiches is fun and easy. You can use a muffin tin for individual servings. Just pour the mixture into each cup and fill them about three-quarters full. Bake for about 20-25 minutes. Keep an eye on them to avoid burning. These mini quiches are perfect for snacks or brunch. You can even freeze them for later! Check out the Full Recipe for more details. To keep your quiche fresh, store it in an airtight container. This helps keep moisture out. It stays fresh in the fridge for up to three days. If you plan to eat it later, cover it tightly with plastic wrap or foil. You can freeze your quiche before or after baking. If freezing before baking, wrap it well. This way, you can bake it fresh later. For freezing after baking, let it cool completely first. Store it in an airtight container. It can last up to three months in the freezer. When ready to eat, thaw it in the fridge overnight. For the best taste, reheat your quiche in the oven. Set it to 350°F (175°C) and heat for about 15-20 minutes. This keeps the crust crispy. You can also use a microwave for quick heating. However, the crust may not stay as crunchy. Heat slices for about 1-2 minutes. Always check that it's hot in the middle before serving. You can tell the quiche is done by looking for a few key signs. The edges should be golden brown, and the center should be firm. If you gently shake the quiche, it should not jiggle. Another great way to check is with a toothpick. Insert it into the center of the quiche. If it comes out clean, your quiche is ready to enjoy. Yes, you can use frozen spinach in this recipe. However, it’s important to make a few adjustments. First, thaw the spinach completely and drain any excess water. This helps prevent the quiche from becoming too watery. You may also want to chop the spinach further after thawing. This ensures even distribution in your quiche. Zucchini spinach quiche pairs well with many side dishes. A simple green salad with a light vinaigrette works great. You can also serve it with roasted vegetables for added flavor. If you want something heartier, serve it alongside a bowl of creamy tomato soup. This combination makes for a balanced and tasty meal. This blog post covers how to make a tasty zucchini and spinach quiche. You learned about the main ingredients, like pre-made crust and eggs, plus the best seasonings. I shared step-by-step instructions for preparing and baking. You also got tips for perfecting texture and ideas for variations. Making this dish can be easy and fun. Enjoy experimenting with flavors and ingredients. Whether you serve it for breakfast or dinner, this quiche will impress. Get cooking and enjoy your delicious creation!](https://goldendishy.com/wp-content/uploads/2025/06/2284a9f2-dfec-450d-ba9a-23981f99d5f6-768x768.webp)
