30. Mushroom and Spinach Quiche Flavorful and Easy Dish
Looking for a tasty, easy dish? You’ll love this Mushroom and Spinach Quiche! It’s packed with rich flavors, simple ingredients, and fits any meal. Whether you’re cooking for breakfast, lunch, or dinner, this quiche shines on your table. I’ll guide you through every step, so you can impress your family and friends. Let’s dig into the ingredients and get cooking! This quiche will become your new favorite!
Ingredients
List of Ingredients
– Pre-made pie crust
– Fresh spinach
– Mushrooms (cremini, button, or favorite variety)
– Onion
– Eggs
– Heavy cream
– Shredded mozzarella cheese
– Grated Parmesan cheese
– Garlic powder
– Olive oil
– Fresh herbs for garnish
Choosing fresh ingredients makes all the difference in your mushroom and spinach quiche. The pre-made pie crust saves time and keeps things simple. You can find it in the store, ready to go. Fresh spinach offers a bright green color and a mild taste. The mushrooms add a rich, earthy flavor that pairs well with the spinach.
Onion brings sweetness to the dish. Eggs and heavy cream create a creamy base that holds everything together. Shredded mozzarella cheese melts beautifully, while grated Parmesan adds a salty bite. Garlic powder enhances the overall flavor without being overpowering. Olive oil is perfect for sautéing the veggies.
Nutritional Information
– Calories per serving: Approximately 300 calories
– Macronutrient breakdown:
– Protein: 12g
– Fats: 22g
– Carbs: 15g
This quiche is a vegetarian delight, making it great for meatless meals. For gluten-free options, try using a gluten-free pie crust. This way, everyone can enjoy a slice. If you want to keep things light, you can also substitute heavy cream with a lower-fat option.Enjoy creating this delicious dish!
Step-by-Step Instructions
Preparation Steps
1. Preheat your oven to 375°F (190°C). This makes sure it’s hot for baking.
2. In a skillet over medium heat, add 1 tablespoon of olive oil. When it shimmers, add 1 small diced onion. Sauté for about 3-4 minutes. Stir often until the onion turns translucent and fragrant.
3. Next, add 1 cup of sliced mushrooms to the skillet. Cook for 5-7 minutes. Stir occasionally until the mushrooms soften and release their moisture.
4. Now, stir in 2 cups of chopped spinach. Cook until it wilts, about 2-3 minutes. Season with 1 teaspoon of garlic powder, salt, and pepper. Once cooked, remove it from heat and let it cool a bit.
Mixing Components
1. In a large bowl, whisk together 3 large eggs and 1 cup of heavy cream. Mix until it’s fully combined and frothy.
2. Add 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan cheese to the egg mixture. Mix well. Add a pinch of salt and pepper to taste.
3. Gently fold in the cooled mushroom and spinach mixture. Stir carefully to ensure even distribution.
Baking Process
1. Pour the filling into the pre-made pie crust. Spread it evenly for uniform cooking.
2. Place the quiche in the preheated oven. Bake for 35-40 minutes. Check for doneness by inserting a toothpick in the center. It should come out clean.
3. Once baked, remove the quiche from the oven. Let it cool for about 10 minutes. This helps it set further, making it easier to slice.
4. If you like, garnish with fresh thyme or parsley. Enjoy your quiche warm or at room temperature.
Tips & Tricks
Cooking Techniques
To sauté your vegetables well, heat olive oil in a skillet over medium heat. Start with the onion, cooking it until soft and sweet. This should take about 3-4 minutes. Next, add the mushrooms. Cook them until they soften, about 5-7 minutes. Finally, toss in the spinach. Cook until it wilts, which is quick—just 2-3 minutes. This method keeps flavors bright and fresh.
For a flaky crust, always keep your ingredients cold. Use cold butter and cold water when mixing. Handle the dough as little as possible. This will prevent the gluten from developing too much. When baking, don’t skip the chilling step before baking. Chill the crust for at least 30 minutes before filling.
Flavor Enhancements
To change the flavor of your quiche, consider adding herbs. Fresh thyme or basil works great. You can also experiment with spices like red pepper flakes or smoked paprika. These will add depth and warmth to your dish.
For cheese, mozzarella adds a nice melt. But feel free to switch it up! Try goat cheese for tang or cheddar for sharpness. Mixing cheeses can create unique flavors. Blend a bit of feta or Gruyère for a twist!
Serving Suggestions
Pair your quiche with a light salad. A simple green salad with vinaigrette balances the richness. Roasted vegetables also make a great side. They add color and nutrition to your meal.
You can serve the quiche warm or at room temperature. Both ways taste great! If you want, slice it into wedges for a pretty presentation. This dish is perfect for brunch or a light dinner. For the best experience, enjoy it fresh from the oven or let it cool a bit.
Variations
Ingredient Swaps
You can change up the veggies in your quiche. Try adding bell peppers or zucchini. Both add great taste and color. You can also use kale instead of spinach. This change boosts the nutrient content, too.
For cheese, mozzarella is popular, but feel free to mix it up. Feta cheese gives a tangy flavor. Cheddar adds sharpness, while goat cheese offers a creamy texture. Each choice changes the taste and makes your quiche unique.
Dietary Adjustments
To make this quiche gluten-free, use a gluten-free pie crust. Many stores sell these now, or you can make your own. Just make sure to check the labels.
If you want a vegan quiche, swap the eggs for a mix of silken tofu and nutritional yeast. This swap keeps that fluffy texture. Use almond milk or coconut cream in place of heavy cream for the creamy base. These changes make a tasty vegan option while still keeping the flavors you love.
Storage Info
Short-Term Storage
To keep your mushroom and spinach quiche fresh, follow these tips. First, let the quiche cool down to room temperature. Then, wrap it tightly in plastic wrap or foil. This step prevents drying out. Store the wrapped quiche in the fridge. It stays fresh for about 3 to 4 days. When you’re ready to eat, just slice and enjoy!
Freezing Instructions
You can freeze the quiche for longer storage. If you freeze it before baking, wrap it tightly in plastic. Place it in a freezer-safe bag. When you want to bake it, remove it from the freezer. Let it thaw in the fridge overnight.
For quiche that has already been baked, let it cool completely. Wrap it in plastic or foil, then place it in a freezer bag. It can stay frozen for up to 3 months. To reheat, thaw it in the fridge overnight. Then, bake it in a 350°F oven for about 20-25 minutes. This method warms it through and keeps the crust crispy.
FAQs
Common Questions
How to make a quiche set properly?
To make your quiche set well, bake it until the filling is firm. The top should turn a nice golden brown. This usually takes about 35-40 minutes at 375°F (190°C). You can check if it’s ready by inserting a toothpick in the middle. If it comes out clean, you’re all set!
Can I prepare the quiche ahead of time?
Yes, you can prepare your quiche ahead of time. You can assemble it and refrigerate it for up to a day before baking. Just cover it well to keep it fresh. If you want to bake it later, preheat your oven and follow the baking steps.
What can I serve with mushroom and spinach quiche?
Mushroom and spinach quiche pairs well with a fresh salad. You can also serve it with sliced tomatoes or a light soup. These sides bring balance to the meal and add more flavors.
Troubleshooting Tips
Why is my quiche soggy?
A soggy quiche often happens if you don’t bake it long enough. Make sure the filling is firm before taking it out of the oven. Another reason could be the pie crust. If it’s too wet from the filling, pre-bake the crust for a few minutes to help it stay crispy.
How do I know when it’s fully cooked?
Your quiche is fully cooked when the filling is firm and the top is golden. You can test it with a toothpick. Insert it in the center; if it comes out clean, your quiche is done.
In this blog post, I shared a simple and delicious recipe for mushroom and spinach quiche. We covered each step, from gathering ingredients to baking, ensuring a perfect outcome. I included helpful tips for flavor and texture, along with variations for different diets. Remember to store leftovers properly and enjoy your quiche warm or at room temperature. Now, you have everything needed to make a tasty dish that everyone will love. Give it a go and enjoy your homemade quiche!
![- 1 lb baby carrots (or regular carrots, peeled and sliced into sticks) - 2 tablespoons olive oil - 3 tablespoons pure maple syrup - 2 tablespoons Dijon mustard - 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme) These key items create the sweet and tangy glaze that makes the carrots shine. Baby carrots are sweet and tender, while regular carrots add a heartier texture. The olive oil helps the glaze stick and adds a rich flavor. Pure maple syrup brings sweetness, and Dijon mustard adds a kick. Fresh thyme gives an earthy note that ties it all together. - Salt and pepper to taste - Zest of 1 lemon (for garnish) - Additional herbs (like parsley or chives) These optional items can elevate your dish. Salt and pepper enhance all flavors. Lemon zest adds a bright note that contrasts beautifully with the sweet glaze. Extra herbs can give a pop of color and flavor. Feel free to mix and match these garnishes to make your dish unique. For the full recipe, check out [Full Recipe]. First, you need to preheat your oven to 425°F (220°C). This step helps the carrots roast perfectly. If you’re using regular carrots, peel them first. Then, slice them into sticks about 1/2 inch thick. Cutting them evenly ensures they cook at the same rate. Baby carrots can go straight into the oven without any slicing. Next, grab a small mixing bowl. In it, whisk together the following ingredients: - 2 tablespoons olive oil - 3 tablespoons pure maple syrup - 2 tablespoons Dijon mustard - 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme) - A pinch of salt and pepper Whisk until all the ingredients blend into a smooth glaze. This glaze gives the carrots a sweet and tangy flavor that really shines. Now, transfer the carrots to a large mixing bowl. Pour the glaze over the carrots. Toss them gently to coat each piece evenly. You want every carrot stick to be covered in that tasty mixture. Spread the glazed carrots in a single layer on a baking sheet lined with parchment paper. Make sure there's space between each piece; this helps them roast evenly. Place the baking sheet in the oven and roast for 20-25 minutes. Remember to toss the carrots halfway through. This ensures they brown nicely on all sides. When they finish roasting, the carrots should be tender and caramelized, looking delicious. You can find the full recipe for these amazing Maple Dijon Glazed Carrots to make them at home! To make your Maple Dijon glazed carrots pop, think about adding spices or herbs. Try a pinch of cayenne for heat or a dash of garlic powder for depth. Fresh herbs like parsley or dill can also brighten the dish. These small changes can bring a new twist to the recipe. Adjusting sweetness levels is another way to suit your taste. If you love sweet, add more maple syrup. If you prefer less sweetness, cut back slightly. Balancing the sweet and tangy flavors makes each bite exciting. Even cooking is key for great roasted carrots. Cut your carrots into uniform pieces. This ensures they cook at the same rate. For baby carrots, you can roast them whole. If using regular carrots, aim for 1/2 inch thick sticks. If you want to try alternatives to oven roasting, consider steaming or sautéing. Steaming keeps the carrots tender and bright. Sautéing in a pan with the glaze gives a nice caramelization as well. Both methods can work well, but roasting brings out the best flavors. Find the full recipe for Maple Dijon glazed carrots to explore even more cooking tips! {{image_4}} You can easily swap out some ingredients in this recipe. If you're out of maple syrup, try honey or agave syrup. Both add a nice sweetness but change the flavor a bit. You can also use brown sugar, but it will change the glaze's texture. For the mustard, Dijon is great, but you can use yellow mustard for a milder taste. Spicy brown mustard adds a kick. You can even try whole grain mustard for a rustic feel. Each option brings a new twist to the dish. You can make these glazed carrots on the stovetop if you prefer. Simply steam the carrots until tender. Then, toss them in the glaze in a pan over low heat. This method gives you a softer texture. If you're hosting a big dinner, you can serve these carrots in many ways. For a casual meal, serve them right from the baking dish. For a fancy dinner, arrange them on a platter and drizzle extra glaze on top. You can even add some nuts for crunch. For the full recipe, check the link provided. Enjoy exploring these variations! To keep your maple Dijon glazed carrots fresh, use airtight containers. Glass or plastic containers work well. Make sure the carrots cool down before sealing them. This helps prevent moisture build-up. Store the leftovers in the fridge. They stay good for about three to five days. When reheating glazed carrots, the oven is best. Preheat it to 350°F (175°C). Spread the carrots on a baking sheet and heat for about 10 minutes. This keeps them crispy and tasty. You can also use the microwave. Heat them in short bursts of 30 seconds. Stir between each burst to keep flavors intact. How long do roasted carrots last in the fridge? Roasted carrots can last about 3 to 5 days in the fridge. Store them in an airtight container. This helps keep them fresh and tasty. Can I make this recipe ahead of time? Yes, you can make this recipe ahead of time. Roast the carrots and let them cool. Then, store them in the fridge. Reheat them before serving for the best flavor. Is this recipe suitable for vegan diets? Yes, this recipe is vegan-friendly. It uses maple syrup and mustard, which are both plant-based. You can enjoy this dish without any animal products. How can I make this gluten-free? This recipe is already gluten-free. Dijon mustard is often gluten-free, but always check the label. This way, you ensure it fits your diet. What meals pair well with glazed carrots? Glazed carrots pair well with roasted chicken, grilled fish, or a hearty grain dish. Their sweet and tangy flavor adds balance to savory meals. Can I use other vegetables in this recipe? Yes! You can use other veggies like parsnips or sweet potatoes. Just adjust the cooking time for different vegetables. Enjoy the variety! For the full recipe, check out the Maple Dijon Glazed Carrots recipe to explore all the tasty details. Maple Dijon glazed carrots are both tasty and easy to make. We covered essential ingredients like carrots, olive oil, and Dijon mustard. Each step, from roasting to optional flavor tweaks, helps you create the best dish. Remember to store leftovers properly and reheat them for full flavor. Feel free to experiment with variations to match your taste. With this recipe, you can impress at any meal. Now, gather your ingredients and enjoy making these delicious carrots!](https://goldendishy.com/wp-content/uploads/2025/07/c1b9af90-3a4b-46ea-8cf2-4dca4008c015-768x768.webp)
. - Heat your skillet over medium heat. - Add the unsalted butter and let it melt. - Once melted, watch for it to bubble gently. - Next, add the minced garlic. - Sauté the garlic for about one minute. - Stir often until it smells great and turns lightly golden. - Now, add the peeled and deveined shrimp to the skillet. - Season the shrimp with salt and pepper. - If you like spice, sprinkle in some red pepper flakes. - Cook the shrimp for 2-3 minutes on one side. - Flip the shrimp to cook the other side evenly. - Add the lemon zest and juice as they cook. - Keep cooking until the shrimp are opaque. - Remove the skillet from the heat. - Stir in the chopped parsley for a fresh taste. - Serve the shrimp over warm pasta or fluffy rice. - Drizzle the leftover lemon-garlic butter sauce on top for extra flavor. - For a lovely presentation, you can garnish with lemon wedges. For more details, check the Full Recipe. - Achieving the perfect shrimp texture: To get tender shrimp, avoid overcooking. Cook them just until they turn pink. This usually takes about 2-3 minutes per side. - Best practices for sautéing garlic: Start with a hot skillet and melted butter. Add minced garlic and stir for about 1 minute. Keep an eye on it so it doesn’t burn; burnt garlic tastes bitter. - Presentation ideas for a beautiful dish: Serve the shrimp in shallow bowls to make it look elegant. Add a sprinkle of parsley on top for color. Include lemon wedges on the side for a fresh touch. - Pairing options with side dishes: Lemon garlic butter shrimp goes well with cooked pasta or fluffy rice. You can also serve it with a side salad for a light meal. - Additional herbs or spices to try: Consider adding fresh basil or thyme for extra flavor. These herbs pair well with lemon and shrimp. - Adjusting spice levels with red pepper flakes: If you like heat, add more red pepper flakes. Start with a teaspoon and adjust to your taste. This will make your dish more exciting! For more details, check the Full Recipe. {{image_4}} You can change the seafood in this recipe. Try scallops or even crab. These swaps add new tastes while keeping the dish simple. If you want a healthier fat, swap butter for olive oil. Olive oil works well and gives a light, fresh flavor. To mix things up, add other citrus flavors. Lime or orange juice can brighten the dish. You can also infuse the recipe with herbs. Try basil or thyme for a different twist. These herbs can make the dish feel more seasonal. If you need a gluten-free option, serve the shrimp over quinoa or zucchini noodles. Both are great gluten-free choices. For a low-calorie meal, cut back on the butter. You can use less or replace it with vegetable broth. This keeps the dish tasty but lighter. After enjoying your lemon garlic butter shrimp, store any leftovers in the fridge. Use an airtight container to keep them fresh. These shrimp will stay good for about 2-3 days. Always check for freshness before eating. To freeze lemon garlic butter shrimp, let them cool completely first. Place them in a freezer-safe bag, removing as much air as possible. They can last for about 2 months in the freezer. When you're ready to eat, thaw the shrimp in the fridge overnight. Reheat them gently in a skillet over low heat. This keeps them tender and tasty. Always ensure your shrimp is safe to eat after storage. Check for any off smells or changes in color. If the shrimp look slimy or smell bad, it’s best to discard them. Trust your senses to keep your meals safe and enjoyable. Cook shrimp for 4-6 minutes. They cook quickly. In a hot skillet, shrimp turn pink when done. Avoid overcooking; it makes them tough. Yes, you can use frozen shrimp. Thaw them first for best results. Place them in cold water for about 15 minutes. This way, they cook evenly and taste fresh. I love serving lemon garlic butter shrimp with: - Cooked pasta - Fluffy rice - Fresh salad - Garlic bread These sides balance the rich flavors well. Check for color and texture. Cooked shrimp turn pink and opaque. They should feel firm but not hard. When in doubt, cut one open. It should be white inside, not translucent. You’ve learned how to make lemon garlic butter shrimp. We covered essential ingredients, easy steps, tips for cooking, and variations to try. Remember to adjust flavors to your taste and pair with your favorite sides. Store leftovers safely for later enjoyment. Cooking shrimp can be simple and satisfying. Enjoy every bite, and don't hesitate to experiment. Whether for a cozy night in or impressing guests, this dish shines every time. Let your kitchen be a place of fun and flavor!](https://goldendishy.com/wp-content/uploads/2025/06/8ad1771e-7d26-4dd4-879b-9e464bbb0647-768x768.webp)
